Our coaches teach our students the subtleties of this fine art and how to utilize ones physiological attributes in order to over come any opponent. You will learn to anticipate your opponents actions through feel of movement, positioning and weight placement on the ground. You will also practice evasive techniques which combine elements of attack and defense.
Classes focus on grappling and ground fighting. Students learn how to evade an attack by using leverage, counter techniques, subdue opponents with hold downs or locking techniques, and apply pressure points to disable an attacker.
Class times are as follows:
No Gi BJJ/Submission Wrestling £10
Monday: 20:00 21:00