01293 731099 [email protected]

Pilates

AK’S GYM offers a relaxing and calming space for Pilates. Please feel free to join us anytime. We run small group classes which are great to help you unwind, enjoy and relax, or take a private session where you will gain all the benefits these amazing techniques have to offer.

Our sessions are very cleverly designed to challenge the body, muscles and mind through a range of professionally delivered and instructed exercises and poses. The entire body gets a structured and progressive workout, and improves your strength and general well being. It can even help recover from injuries and reduces back issues and posture related problems.

We offer a very personal approach to teaching the benefits of Pilates to a range of ages, abilities and physical fitness levels, so please don’t hesitate to CONTACT US pop in for a FREE TRIAL SESSION

​Classes are as follows:

Monday: 09:00 to 10:00

Wednesday: 09:00 to 10:00

Thursday: 09:00 to 10:00

Friday: 09:00 to 10:00

Saturday: 09:00 to 10:00

Sunday: 09:00 to 10:00

Classes Duration : 1 hour

Classes Timing : 1 hour

Trainer Name : TBC