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Categories: fitness_classes

Category description

Open Mat Session

Open mat sessions are completely open training sessions to everyone. During these sessions there is no actual organised structure.  These sessions are great opportunities for our students and coaches
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Pilates

AK’S GYM offers a relaxing and calming space for Pilates. Please feel free to join us anytime. We run small group classes which are great to help you unwind,
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Yoga

Yoga classes are yet to be confirmed at AK’S GYM. We will have more info very soon. Thank you for your patience at this time.  
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No Gi Grappling

Brazilian Jiu-Jitsu classes at AK’S GYM are ideal for anyone wishing to get fitter and stronger whilst learning devastating techniques that are effective in both the competitive environment and
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Wrestling

Wrestling classes are yet to be confirmed at AK’S GYM. We will have more info on these classes for you very soon. Thank you for your patience at this
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MMA Adults

Mixed Martial Arts (MMA) athletes are among the best-trained athletes in the world. Preparing for competition in the Cage or just wanting to get or stay fit for MMA
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Thai Boxing

In these classes you can learn the fine art of Muay Thai Boxing. You will Improve your agility, speed and quickness as well as coordination, build muscle strength and
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Boxing

This is a female only class which focuses on basic to advanced boxing techniques whilst improving muscle tone and definition and developing your overall fitness. You can join at
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