01293 731099 [email protected]

Categories: popular_classes

Category description

Boxfit

Monday’s 6.45-7.45 Saturday 10-11am
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Sparring

Sparring Saturday 11am-12pm
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Strength and Conditioning

Strength & Conditioning Class Sundays 12.30-13.30
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MMA Adults

Mixed Martial Arts (MMA) athletes are among the best-trained athletes in the world. Preparing for competition in the Cage or just wanting to get or stay fit for MMA
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Thai Boxing

In these classes you can learn the fine art of Muay Thai Boxing. You will Improve your agility, speed and quickness as well as coordination, build muscle strength and
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Boxing

This is a female only class which focuses on basic to advanced boxing techniques whilst improving muscle tone and definition and developing your overall fitness. You can join at
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