Monday’s 6.45-7.45 Saturday 10-11am

Open mat sessions are completely open training sessions to everyone. During these…

Strength & Conditioning Class Sundays 12.30-13.30

Sparring Saturday 11am-12pm

This is a female only class which focuses on basic to advanced…

In these classes you can learn the fine art of Muay Thai…

Mixed Martial Arts (MMA) athletes are among the best-trained athletes in the…